When clients book in to see me, they can expect open conversations and a non-judgemental approach. My hope is to provide clients with a safe and comfortable space to feel understood, validated and motivated to move forward in their lives. I highly value working together as a team with my clients to achieve their goals, and a willingness to modify my approach to best suit the individual.

I have experience with a range of mental health issues such as depression and anxiety, obsessive compulsive disorder, relationship difficulties, unresolved trauma and life transition issues. I am trained in Cognitive behavioural therapy (CBT) along with Attachment based theory and incorporate mindfulness based therapies, solution focused, narrative therapy and trauma focused therapy in my work.