Relationship & Marriage Counselling
Choosing the right therapist is an important decision and a good fit is necessary to make effective progress. YRSAC is characterized by intuition, compassion, optimism and collaboration. We focus on creating an environment that puts people at ease making the process more manageable for all parties.
We are dedicated to the growth and development of our clients, and believe that to live a fuller life, you must strengthen yourself, and the relationships that are in it. We look forward to working with you and providing the best possible opportunity for change.
To Book An Appointment Call Us: 416-576-0457
Or Complete The Form Below.
Video & Telephone Counselling
In consideration, of the recent concerns for COVID-19, York Region Stress and Anxiety Clinic is offering ongoing secure video and telephone counselling. York Region Stress and Anxiety Clinic is committed to supporting you and your mental health through these trying times.
Online therapy works much in the same way as traditional talk therapy. Practising telehealth may allow you to explore events from your childhood, explore issues using various therapeutic modalities, learn coping skills and practice mindfulness meditation techniques. Online therapy can be used for ongoing therapeutic sessions when meeting face-to-face isn’t possible.
Whether you’re looking to continue therapy or start therapy for the first time, video or phone sessions are available for you from the comfort and safety of your home or office.
Robyn Schachter M.Ed, CT, C.Hyp, RP
Robyn has been providing counselling and psychotherapy services for over 15 years. Robyn has earned a reputation for maintaining the highest ethical standards and providing her clients with profession, authentic and compassionate support.
Robyn is a Registered Psychotherapist and holds a Master’s Degree in Education Counselling ( M.Ed.) along with a Clinical Traumatology designation (CT). She is certified as a Clinical Hypnotherapist (CHt).
The process of counselling can empower us to view our lives differently and find new ways of achieving balance, harmony and healing. People choose to seek professional therapy to address a variety of issues they may be experiencing. I work with clients to identify concerns, improve awareness and establish goals for personal growth and healing.
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client- centre psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
Anna Sousa MA (Psych) RP, RCAT, OATR
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded.
My approach is strength based and client-centered. I focus on client’s needs using a psycho-dynamic perspective- the past influences the present and creates the future. I assist in breaking established patterns of behaviour that, while familiar, do not give the desired results- living life fully! At times, the only thing that’s needed is a listening ear.
I bring creativity and intuition to the therapeutic process, helping to create self awareness and Personal strengths to work through challenges. I have an interest in spirituality and “shadow work” as both the challenge and the solution – that which is unknown is often that which will bring growth and peace.
Information Regarding Benefits Plans:
If you are going to be using benefits for therapy, please check your policy. It is the responsibility of the client to understand their policy before starting therapy.York Region Stress and Anxiiety Clinic is covered under the title of Registered Psychotherapists. We are supervised by a Registered Registered Social Worker, We can provide benefits under the services of Psychotherapy and MSW (Social Worker).
Payment is to be received at each session. Mastercard, Visa, Cash, Cheque and Debit accepted.
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York Region Stress & Anxiety Clinic
603 Davis Dr (Suite 201)
ON L3Y 2P7